Emotional Intelligence Daniel Goleman

Master Your Emotions by Thibaut Meurisse provides expert guidance on recognizing, understanding, and managing your

Emotional Intelligence by Daniel Goleman explores the vital role that emotional awareness and regulation play in personal and professional success. Drawing on extensive research, this book explains how mastering self-awareness, empathy, and interpersonal skills can enhance decision-making and leadership. It provides a deep understanding of how emotions influence behavior and offers practical insights for developing emotional intelligence to improve relationships and resilience. Ideal for readers seeking an expert perspective on the science behind emotional competence and its impact on everyday life.

emotional responses. This book offers practical tools to enhance emotional intelligence, helping you build resilience and maintain inner balance. Ideal for those aiming to improve self-awareness and handle life's challenges with greater calm and clarity.